The benefits of “brain training” have been widely discussed and many esteemed psychologists agree that puzzles and brainteasers are a great way to optimize your mental performance. They have been proven to slow cognitive deterioration later on in life and they can also improve your wit at its peak. If you’ve been experiencing mind fog or just want to sharpen your cognitive skills, simple mind games like escape rooms can benefit mental health.
Problem solving is an essential ability that most of us have to use every day for work, school, and personal relationships. Thinking critically about a puzzle or riddle can reinforce existing connections between your brain cells and improve your problem-solving skills. The outside the box thinking you often have to use when solving tricky riddles and brainteasers can be utilized in your daily life. In addition, solving puzzles can even improve your short-term memory and mental speed.
Strategy games like Monopoly and Settlers of Catan can have the same effect on your brain. You may already have strategy-style board games at home, or you can download an app and play with your friends remotely. Speaking of apps, there are many brain training games you can download for free and use daily to exercise your mind, such as Lumosity and Elevate. Countless strategy-based video games can also give you a brain boost while you play. Almost every game or app store has a strategy category, and you would be surprised by how many games you already know and love can increase your brainpower.
The brain is just like any other muscle in that it should be exercised to stay healthy and strong. Consider incorporating a brainteaser or riddle into your daily routine for a quick mental workout. Brain training can and should be fun, so figure out what interests you whether it’s Sudoku or StarCraft. If you’re looking for group activity, escape rooms are a perfect blend of brain training and entertainment. Escape rooms put players in a unique position where they must use a whole-brain approach to solve puzzles at a micro and macro level. Essentially, you have to use a most of your cognitive abilities at once, creating the ultimate mental workout.
We at EscapeWorks pride ourselves on creating rooms that are challenging and fun. Each of our escape rooms can benefit your mental health by testing your problem solving, teamwork, strategy, memory, and creativity. Our Game Masters strive to entertain and assist our guests at all times, providing a memorable and enjoyable experience. Immerse yourselves in the story and work out your brains as 1930’s mobsters or as a casino heist team. Whichever rooms you choose to take on, we guarantee you’ll have fun training your brain with us.
We did the Vampire Hunter room. It was just the two of us and it was just the right amount of challenging. Sean was our Game Master and he was incredibly engaging and just the right amount of helpful. He gave us time to process and figure things out before giving us the subtle nudge we needed to progress. The room was well decorated and extremely fun. We will be back for the rest!!
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Brandon J.
5/09/2025
We did the Vampire Hunter room. It was just the two of us and it was just the right amount of challenging. Sean was our Game Master and he was incredibly engaging and just the right amount of helpful. He gave us time to process and figure things out before giving us the subtle nudge we needed to progress. The room was well decorated and extremely fun. We will be back for the rest!!
Laura W.
5/09/2025
Our family had a great time with the “Egyptian Tomb” room and Dakota as our game master! The puzzles were fun and approachable for all of us, even though we had various levels of experience. The room also had a fun and realistic theme with some cool surprises that we discovered along the way!
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Laura W.
5/09/2025
Our family had a great time with the “Egyptian Tomb” room and Dakota as our game master! The puzzles were fun and approachable for all of us, even though we had various levels of experience. The room also had a fun and realistic theme with some cool surprises that we discovered along the way!
Breken R.
5/09/2025
Escape Works was an absolute blast! The experience was so much fun, and Harmony and her team were simply amazing. They made everything smooth and enjoyable. Highly recommend for an unforgettable escape room adventure! - Emma's Brig-Breakers
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Breken R.
5/09/2025
Escape Works was an absolute blast! The experience was so much fun, and Harmony and her team were simply amazing. They made everything smooth and enjoyable. Highly recommend for an unforgettable escape room adventure! - Emma's Brig-Breakers
Rina M.
4/18/2025
We had such a blast doing the Vampire Escape Room. We were greeted by Sky, who was so kind to us despite us running a couple of minutes late. She was enthusiastic and excited to get us started. The experience was super fun and challenging. I love that you get little hints along the way to ensure you move along and don’t get too stuck and frustrated. Perfect date experience for my husband and I. Totally recommend.
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Rina M.
4/18/2025
We had such a blast doing the Vampire Escape Room. We were greeted by Sky, who was so kind to us despite us running a couple of minutes late. She was enthusiastic and excited to get us started. The experience was super fun and challenging. I love that you get little hints along the way to ensure you move along and don’t get too stuck and frustrated. Perfect date experience for my husband and I. Totally recommend.
Katrina K.
4/17/2025
We completed the Vampire escape room and absolutely loved it! The puzzles were clever, creative, and kept us thinking the entire time. Everything was really well done. Huge shoutout to Wyatt--he did an awesome job setting the scene, getting us pumped to play, and offering just the right amount of help when we got stuck. Five stars all around!
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Katrina K.
4/17/2025
We completed the Vampire escape room and absolutely loved it! The puzzles were clever, creative, and kept us thinking the entire time. Everything was really well done. Huge shoutout to Wyatt--he did an awesome job setting the scene, getting us pumped to play, and offering just the right amount of help when we got stuck. Five stars all around!
Monique B.
4/16/2025
My group did the Vampire Hunters and the Egyptian rooms, Wyatt was our game master for both of them. Both rooms were absolutely epic! I was truly surprised at the quality of the rooms, decorations, props and puzzles. All of the riddles and tasks were unique, different and unexpected. We had a blast and highly recommend this experience to everyone. We plan to come back to complete the other rooms soon! Thanks Wyatt for a great experience! I love how you were fully in the experience with us and immersed us right at the beginning!
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Monique B.
4/16/2025
My group did the Vampire Hunters and the Egyptian rooms, Wyatt was our game master for both of them. Both rooms were absolutely epic! I was truly surprised at the quality of the rooms, decorations, props and puzzles. All of the riddles and tasks were unique, different and unexpected. We had a blast and highly recommend this experience to everyone. We plan to come back to complete the other rooms soon! Thanks Wyatt for a great experience! I love how you were fully in the experience with us and immersed us right at the beginning!
Ella M.
4/16/2025
Amazing experience! I went with my brother and we did the Casino Heist room—can’t say enough good things about our time there! The puzzles were very interactive and the perfect difficulty for us to solve, the room set-up was exciting, and the story behind the room theme perfect. Cooper, our game master, was very helpful in giving us hints during the game without spoiling any of the fun, and was extremely kind, funny, and informative. Overall, we had the best time and will definitely be revisiting and recommending to family/friends!
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Ella M.
4/16/2025
Amazing experience! I went with my brother and we did the Casino Heist room—can’t say enough good things about our time there! The puzzles were very interactive and the perfect difficulty for us to solve, the room set-up was exciting, and the story behind the room theme perfect. Cooper, our game master, was very helpful in giving us hints during the game without spoiling any of the fun, and was extremely kind, funny, and informative. Overall, we had the best time and will definitely be revisiting and recommending to family/friends!
Omar S.
4/16/2025
We had an amazing time at the escape room, and a big part of that was thanks to our game master, Cole! From the moment we walked in, he set the tone with his hilarious energy and welcoming vibe. He kept us laughing the entire night and made the experience even more memorable. Cole was not only super funny, but also a fantastic host—clear, helpful, and just all-around awesome. If you get the chance to go, hope you get Cole as your game master. He’s the best!
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Omar S.
4/16/2025
We had an amazing time at the escape room, and a big part of that was thanks to our game master, Cole! From the moment we walked in, he set the tone with his hilarious energy and welcoming vibe. He kept us laughing the entire night and made the experience even more memorable. Cole was not only super funny, but also a fantastic host—clear, helpful, and just all-around awesome. If you get the chance to go, hope you get Cole as your game master. He’s the best!
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